Elliptical Machine

This exercise is public.
In-Gym Cardio Circuit → Cardio A → Elliptical Machine
Medium

Description

The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good cardiovascular exercise that will help improve your endurance and burn calories.

Progress Graph

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Suggested Routine:

Distance: 1.5 mi
Time: 00:10:00