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Wii FitPart of the Wii Fit program. This workout has never been performed. |
Workout Programs → Wii Fit → Wii Fit
Description
For variety, but mainly used for tracking weight, BMI, and exercises. You can even track your traditional exercises done without the wii.
Exercise Routine
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Step AerobicsMany gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact. Routine:Distance: 2 mi |
