Leg Curls - Seated |
This exercise is public.
Full Body beginners basic → Full body basic → Leg Curls - Seated
Description
Follow the directions on the seated leg curl machine. Exercise description by Bodybuilding.com
Progress Graph
Suggested Routine:
Set 1: 10 x 56 kg
Set 2: 10 x 56 kg
Set 3: 10 x 56 kg
