Tricep Pushdowns - V-Bar

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Everyday Workout → Everyday Workout - Chest-Tri-Abs → Tricep Pushdowns - V-Bar
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Medium

Description

Just like the Tricep Pushdowns with a straight bar but with the V-Bar attachment. Can also be done with a rope attachment. Exercise description by Bodybuilding.com

Progress Graph

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Suggested Routine:

Set 1: 10 reps

Set 2: 10 reps

Set 3: 10 reps

Set 4: 10 reps

Set 5: 10 reps