Calf Raise - With Bands

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Body Weight Only → Body Weight Exercises → Calf Raise - With Bands
Medium

Description

Stand on a band so that the tension begins with hands by shoulders and standing straight up. (Make sure you are standing on the band with your toes). Keeping hands by your shoulder, stand up on your toes as you would with a barbell calf raise. Exercise image and description by Bodybuilding.com

Progress Graph

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Suggested Routine:

Set 1: 40 reps

Set 2: 40 reps

Set 3: 30 reps