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Cardio

Part of the Cardio - Elliptical Trainer program.

This workout has never been performed.

Description

Elliptical 30 Minute Daily Workout.

Exercise Routine

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Elliptical Machine

The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good cardiovascular exercise that will help improve your ...

Routine:

Not available