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CardioPart of the Cardio - Elliptical Trainer program. This workout has never been performed. |
Workout Programs → Cardio - Elliptical Trainer → Cardio
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Description
Elliptical 30 Minute Daily Workout.
Exercise Routine
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Elliptical MachineThe elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good cardiovascular exercise that will help improve your ... Routine:Not available |
