Step Aerobics

This exercise is public.
Power 90 (cardio-abs I-II) → Power 90(cardio-abs I-II) → Step Aerobics
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Description

Many gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact.

Progress Graph

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Suggested Routine:

Time: 00:41:00