Incline Flyes - With a Twist |
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Lose Fat and Build Muscle → Chest and Tris → Incline Flyes - With a Twist
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Description
Like the Incline Dumbbell Flyes but on the way up twist your arms so that your pinky finger face each other at the top. Exercise description by Bodybuilding.com
Progress Graph
Suggested Routine:
Set 1: 12 reps
Set 2: 12 reps