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Chalean Extreme Push Circuit 2Part of the Chalean Extreme Push Phase program. This workout has never been performed. |
Workout Programs → Chalean Extreme Push Phase → Chalean Extreme Push Circuit 2
Description
Progress tracking for Chalean Extreme workout program @ www.BeachBody.com
Exercise Routine
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Standard Overhead PressRoutine:Not available |
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Single-Leg LungeRoutine:Not available |
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Standing Reverse FlyRoutine:Not available |
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Standing Arnold PressRoutine:Not available |
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Single-Leg Dead LiftsRoutine:Not available |
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Bent-Over Lat RaiseRoutine:Not available |
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Frontal Shoulder PressRoutine:Not available |
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Single-Leg-Tap LungesRoutine:Not available |
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Lateral Delt RaiseRoutine:Not available |