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Chalean Extreme Push Circuit 2

Part of the Chalean Extreme Push Phase program.

This workout has never been performed.

Description

Progress tracking for Chalean Extreme workout program @ www.BeachBody.com

Exercise Routine

Missing

Standard Overhead Press

Routine:

Not available

Missing

Single-Leg Lunge

Routine:

Not available

Missing

Standing Reverse Fly

Routine:

Not available

Missing

Standing Arnold Press

Routine:

Not available

Missing

Single-Leg Dead Lifts

Routine:

Not available

Missing

Bent-Over Lat Raise

Routine:

Not available

Missing

Frontal Shoulder Press

Routine:

Not available

Missing

Single-Leg-Tap Lunges

Routine:

Not available

Missing

Lateral Delt Raise

Routine:

Not available