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Chalean Extreme Lean Circuit 3Part of the Chalean Extreme Lean Phase program. This workout has never been performed. |
Workout Programs → Chalean Extreme Lean Phase → Chalean Extreme Lean Circuit 3
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Description
Progress tracking for Chalean Extreme workout program @ www.BeachBody.com
Exercise Routine
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Squat with Cross-Body ChopRoutine:Not available |
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Reverse Lunge and Arnold PressRoutine:Not available |
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Chest Fly with Hip LiftRoutine:Not available |
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Kneeling Overheard Press and Center CrunchRoutine:Not available |
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Push-Up Side PlanksRoutine:Not available |
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Dead Lift Frontal PressRoutine:Not available |
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Traveling Push-UpsRoutine:Not available |
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Chest Fly - AbductionRoutine:Not available |
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Army CrawlRoutine:Not available |
