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P90X Kenpo X

Part of the P90X Kenpo X program.

This workout has never been performed.

Workout Programs → P90X Kenpo X → P90X Kenpo X
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Description

Kenpo X Cardio Routine from Tony Horton's P90X

Exercise Routine

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Step Aerobics

Many gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact.

Routine:

Time: 00:58:30