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P90x yoga x(first 45 minutes)

Part of the Yoga X program.

This workout has never been performed.

Workout Programs → Yoga X → P90x yoga x(first 45 minutes)

Exercise Routine

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Yoga

Yoga is an ancient method of exercising both the body and mind. There are many different forms of yoga and each one has a unique set of postures that help you stretch and tone your muscles.

Routine:

Time: 00:45:00