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Hip Hop AbsPart of the Hip Hop Abs program. This workout has never been performed. |
Workout Programs → Hip Hop Abs → Hip Hop Abs
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Description
Hip Hop Abs program by BeachBody.com
Exercise Routine
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Fat Burning CardioThis is not your mama's aerobic video. You'll burn calories and shed fat with this fun, hip dance moves set to the same hot music you hear on the radio. Routine:Time: 00:30:00 |
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Ab SculptThis program will give you more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. Routine:Time: 00:25:00 |
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Total Body BurnThis head-to-toe workout combines cardio and total body sculpting with even more ab-defining moves. You'll have a blast while you burn fat and get a lean, tight body. Routine:Time: 00:45:00 |
