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Wii Fit Exercises

Part of the All Wii Fit Exercises program.

This workout has never been performed.

Description

I decided to create this list because each time I work out using Wii Fit, I do something different. Also, my workout is sent to twitter. I'd rather have one tweet going out than four.

Exercise Routine

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Deep Breathing

Using this breathing method can help improve your metabolism.

Routine:

Not available

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Half moon

Stretches your waist muscles and can help improve your posture and digestive health.

Routine:

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Warrior

Strengthens your thighs and hips, and also helps align your pelvis

Routine:

Not available

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Tree

Helps strengthen your legs and back.

Routine:

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Sun Salutation

Tones your arms and thighs.

Routine:

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Standing Knee

Improves flexibility in your thighs

Routine:

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Palm Tree

Helps strengthen your ankles and stretches your back.

Routine:

Not available

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Chair

Helps to strengthen your back and legs, as well as your abs

Routine:

Not available

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Triangle

Helps strengthen your lower body and tone your waist.

Routine:

Not available

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Downward-facing Dog

Stretches your back (and calves) and helps to strengthen your whole body.

Routine:

Not available