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Wii Fit ExercisesPart of the All Wii Fit Exercises program. This workout has never been performed. |
Description
I decided to create this list because each time I work out using Wii Fit, I do something different. Also, my workout is sent to twitter. I'd rather have one tweet going out than four.
Exercise Routine
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Deep BreathingUsing this breathing method can help improve your metabolism. Routine:Not available |
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Half moonStretches your waist muscles and can help improve your posture and digestive health. Routine:Not available |
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WarriorStrengthens your thighs and hips, and also helps align your pelvis Routine:Not available |
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TreeHelps strengthen your legs and back. Routine:Not available |
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Sun SalutationTones your arms and thighs. Routine:Not available |
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Standing KneeImproves flexibility in your thighs Routine:Not available |
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Palm TreeHelps strengthen your ankles and stretches your back. Routine:Not available |
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ChairHelps to strengthen your back and legs, as well as your abs Routine:Not available |
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TriangleHelps strengthen your lower body and tone your waist. Routine:Not available |
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Downward-facing DogStretches your back (and calves) and helps to strengthen your whole body. Routine:Not available |
