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The Dog WalkPart of the Dog Walk program. This workout has never been performed. |
Workout Programs → Dog Walk → The Dog Walk
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Description
The daily (or most days) dog walk around the neighborhood for the benefit of the dogs and us.
Exercise Routine
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WalkingBriskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the same as running/jogging, but less stress is placed on the legs ... Routine:Not available |
