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1 Hour Session - Saint Cloud Adventure Boot Camp

Part of the Saint Cloud Adventure Boot Camp - 5 Day Program program.

This workout has never been performed.

Workout Programs → Saint Cloud Adventure Boot Camp - 5 Day Program → 1 Hour Session - Saint Cloud Adventure Boot Camp
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Description

This workout represents a one hour session at Saint Cloud Adventure Boot Camp. SC campers should add this workout to their fitness log each day they attend camp. This workout does not actually reflect the exercises perfomed. It simply exists to represent a conservative estimation of the calories burned during each one hour session at camp.

Exercise Routine

Missing

Boot Camp Activity

One hour of strength, cardio, and flexibility training.

Routine:

Time: 01:00:00