EZ-Bar Curl

This exercise is public.
Strength + Fat loss - Intermediate to Advanced → Chest + Biceps → EZ-Bar Curl
Adobe Flash player is required.

Description

Just like a normal barbell curl, but with an EZ Curl bar. Position your hands so they are on the curve that causes your palms to face inwards. Exercise description by Bodybuilding.com

Progress Graph

Chart_no_progress

Suggested Routine:

Not available