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Tracy Anderson Cardio DVD

Part of the Tracy Anderson 2008 Cardio program.

This workout has never been performed.

Workout Programs → Tracy Anderson 2008 Cardio → Tracy Anderson Cardio DVD
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Description

Dance cardio

Exercise Routine

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Step Aerobics

Many gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact.

Routine:

Not available