Toe Touchers |
This exercise is public.
Total Fitness - Get Lean Fast → Cardio + Chest, Tri, and Shoulders (Abs) → Toe Touchers
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Description
Lie back on the floor and elevate your legs up into the air. Make sure you keep your lower back pressed flat into the ground. Exhale and crunch forward to touch your toes. (Touching any part of your foot will work!) Remember, don't pull your chin down towards your chest. Keep your head in a neutral position. Exercise description by Bodybuilding.com
Progress Graph
Suggested Routine:
Set 1: 35 reps
Set 2: 35 reps
Set 3: 35 reps
