|
spin classPart of the Spinning Class program. This workout has never been performed. |
Workout Programs → Spinning Class → spin class
Hide
You must be logged in to view that workout.
Exercise Routine
|
SpinningSpinning is very similar to riding a bike outdoors. A few benefits to spinning indoors is that you do not have to worry about stopping for cars and you have the freedom to increase or decrease the int... Routine:Time: 00:50:00 |
