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TuesdayPart of the 8 Weeks to a Half-Marathon program. This workout has never been performed. |
Workout Programs → 8 Weeks to a Half-Marathon → Tuesday
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Description
30 minute easy run
Exercise Routine
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RunningRunning/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health benefits including reduced stress, a stronger heart, and lowered... Routine:Distance: 3.5 mi |
