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SurfingPart of the Surfing program. This workout has never been performed. |
Description
Surfing is a widely popular watersport that involves navigating through ocean waves while balancing on a surfboard. Surfing exercises may involve running on the sand, swimming and balancing on the board for extended periods of time. Surfing can help improve fitness and endurance levels ,and can be undertaken by a variety of fitness levels.
Exercise Routine
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SurfingSurfing is a widely popular watersport that involves navigating through ocean waves while balancing on a surfboard. Surfing exercises may involve running on the sand, swimming and balancing on the boa... Routine:Time: 01:00:00 |
