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CardioPart of the Elliptical 5 days a week program. This workout has never been performed. |
Workout Programs → Elliptical 5 days a week → Cardio
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Exercise Routine
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Elliptical MachineThe elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good cardiovascular exercise that will help improve your ... Routine:Time: 00:30:00 |
